Ingredients
Ingredient Transparency
You Deserve to Know
Exactly What You Are Eating.
At From Granny, ingredient transparency is not a marketing claim. Every ingredient is listed honestly. No hidden additives. No fillers. Nothing you cannot pronounce.
What We Never Use
| Never In Our Products | Why It Matters |
|---|---|
| No Maida (Refined White Flour) | Strips nutrition, spikes blood sugar, zero fibre |
| No Refined Sugar | Empty calories, causes inflammation. We use jaggery always. |
| No Palm Oil | Environmentally damaging, nutritionally poor |
| No Hydrogenated Fat | Trans fat source, harmful for heart health |
| No Artificial Colours | No flavour benefit, only visual deception |
| No Chemical Preservatives | Not needed when batches are small and made fresh |
What We Always Use
| Ingredient | Why We Use It |
|---|---|
| Jaggery | Natural sweetener rich in iron and minerals |
| Cow Ghee | Traditional Indian fat rich in fat-soluble vitamins |
| Besan (Chickpea Flour) | Protein-rich, deeply rooted in Indian sweet tradition |
| Jowar, Bajra, Foxtail Millet | Ancient grains — low glycemic, high fibre, iron-rich |
| Sprouted Ragi Flour | Sprouting unlocks more bioavailable calcium and iron |
| Dates | Natural sweetness with fibre and iron. No added sugar needed. |
| Flaxseed (Alsi) | Rich in omega-3 fatty acids and dietary fibre |
| Black Sesame (Kala Til) | High in calcium and iron, rooted in Ayurvedic tradition |
| Peanuts | Heart-healthy fats and high protein |
| Green Cardamom | Digestive, aromatic, traditional Indian flavouring |
| Sea Salt | Unrefined, used only where needed to balance flavour |
No Refined Sugar · No Maida · No Palm Oil · Real Food Made With Care